This is What Happens to Your Body When You Eat Sugar

© Eat This, Not That!Here's what happens to your body when you eat something filled with sugar. Hint: It does more than cause weight gain.
Here’s a quick question: How many spoonfuls of high-fructose corn syrup did you eat yesterday?
Oh, you don’t recall slurping down any of the hyper-sweet corn extract? Well, you did—about eight teaspoons’ worth, according to the U.S. Department of Agriculture. In fact, the average American consumed 27 pounds of the stuff last year.
But while 8 teaspoons of artificially manufactured syrup may seem like an awful lot, it’s only a drop in the sugar bucket. The USDA’s most recent figures find that Americans consume, on average, about 32 teaspoons of added sugar every single day. That sugar comes to us in the form of candies, ice cream and other desserts, yes. But the most troubling sugar of all isn’t the added sugar we consume on purpose; it’s the stuff we don’t even know we’re eating.
In recent years, the medical community has begun to coalesce around a powerful new way of looking at added sugar: as perhaps the number one most significant health threat in America. But what exactly is “added sugar,” and why do experts suddenly believe that it’s the Freddy Kreuger of nutrition? Read on to find out—and to lose weight fast, read these essential 40 Ways to Lose 4 Inches of Body Fat!

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